LIFE IS JUST A GAME AND WE ARE TOYS

LIFE IS JUST A GAME AND WE ARE TOYS 

"नींद आधी मौत है"

 और

"मौत मुकम्मल नींद है"

जिंदगी तो अपने ही तरीके से चलती है....

औरों के सहारे तो जनाज़े उठा करते हैं।

 सुबहे होती है , शाम होती है

 उम्र यू ही तमाम होती है ।

 कोई रो कर दिल बहलाता है 

और 

कोई हँस कर दर्द छुपाता है.

क्या करामात है कुदरत की,

ज़िंदा इंसान पानी में डूब जाता है 

और मुर्दा तैर के दिखाता है...

बस के कंडक्टर सी हो गयी है
जिंदगी ।

 सफ़र भी रोज़ का है और
 जाना भी कही नहीं।.....

सफलता के सात भेद, मुझे अपने कमरे के अंदर
 ही उत्तर मिल गये !

छत ने कहा : ऊँचे उद्देश्य रखो !

पंखे ने कहा : ठन्डे रहो !

घडी ने कहा : हर मिनट कीमती है !

शीशे ने कहा : कुछ करने से पहले अपने अंदर झांक
 लो !

खिड़की ने कहा : दुनिया को देखो !

कैलेंडर ने कहा : Up-to-date रहो !

दरवाजे ने कहा : अपने लक्ष्य को प्राप्त करने के
लिए पूरा जोर लगाओ !

लकीरें भी बड़ी अजीब होती हैं------
माथे पर खिंच जाएँ तो किस्मत बना देती हैं

जमीन पर खिंच जाएँ तो सरहदें बना देती हैं

खाल पर खिंच जाएँ तो खून ही निकाल देती हैं

और रिश्तों पर खिंच जाएँ तो दीवार बना देती हैं..

एक रूपया एक लाख नहीं होता ,

मगर फिर भी एक रूपया एक लाख से निकल जाये तो वो लाख भी लाख नहीं रहता 

हम आपके लाखों दोस्तों में बस वही एक रूपया हैं … 

संभाल के रखनT , बाकी सब मोह माया है
. aaj good person missing day hai .....

FEW IMPORTANT LINES ....

1.

Don't educate your children to be rich.Educate them to be Happy.So when
they grow up they will know the value of things not the price.

👉2.
"Eat your food as your medicines.Otherwise you have to eat medicines
as your food".

👉3.
The One who loves you will never leave you because even if there are 100 reasons
to give up he will find one reason to hold on.

👉4.
There is a lot of difference between human being and being human.
A Few understand it.

👉5.
You are loved when you are born.You will be loved when you die.In between
You have to manage...!

If u want to Walk Fast, Walk Alone..!
But 
if u want to Walk Far,Walk Together..!!

Six Best Doctors in the World-
          1.Sunlight

          2.Rest
          3.Exercise
          4.Diet
          5.Self Confidence
          6.Friends

Maintain them in all stages of Life and enjoy healthy life


If   you   see   the   moon ..... You   see    the    beauty    of    God .....   If    you   see    the   Sun ..... You   see    the    power   of    God .....   And ....    If   you   see   the   Mirror ..... 

You   see     the    best    Creation of   GOD .... So    Believe   in     YOURSELF..


We all are tourists & God is our travel agent who 
already fixed all our Routes Reservations & Destinations
So!
Trust him & Enjoy the "Trip" called LIFE...

What is more important ---diet or exercise...?


As per my observation up to age of 30 I give importance 40% to Exercise and 60% to diet. But after age of 30, this role gets reversed , after 30 years of age importance of exercise becomes 60% and role of diet reduces compare to early age.

Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining good health and well-being.

 Not only are these effective in preventing excess weight gain or in maintaining weight loss, but healthier lifestyles are also associated with improved sleep and mood. 

Physical activity particularly improves brain-related function and outcomes.While good diet helps in building muscles and bone and gaining strength.


  Exercise increases blood flow and oxygen levels in the brain. It also encourages the release of the brain chemicals (hormones) that are responsible for the production of cells in the hippo campus, the part of the brain that controls memory and learning.  This, in turn, boosts concentration levels and cognitive ability, 

The more you exercise, the more calories you burn.  In addition, the more muscle you develop, the higher your metabolic rate becomes, so you burn more calories even when you’re not exercising. .

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.